This green juice is full of vitamin C and iron but doesn't taste too earthy or sour. It's easy to drink and the oranges make it almost sweet.
2 large handfuls spinach (approximately 3 cups)
small bunch mint
1 small bunch parsley
1 grapefruit, peeled
1 lemon, peeled
2 oranges, peeled
1 apple, cored
Feed ingredients through juicer. Serve over ice. Makes two juices (quantity varies because of natural products).