This juice is light and refreshing and is the perfect solution if you're parched. The citrus cuts the earthiness of the kale and keeps the pineapple from being overpoweringly sweet. Cucumber juice has a mild flavour so it almost thins out the richness of the green juice and helps you drink more (which is great because more green juice = more nutrients).

Ingredients

5 - 6 kale leaves
1 orange, zest removed, as much pith remaining as possible
1 lemon, zest removed, as much pith remaining as possible
1/2 small pineapple, skin removed
-inch piece cucumber
1/2 Granny Smith apple

Directions

Feed ingredients through juicer. Serve over ice. Makes two juices (quantity varies because of natural products).